Course curriculum

  • 1
    An introduction to the course
    • Introduction
    • Questions to explore
  • 2
    Who taught us how to love?
    • Who taught us how to love?
    • Questions to explore
  • 3
    What is a mindful relationship?
    • What is a mindful relationship?
    • Questions to explore
  • 4
    Your first relationship is to yourself
    • Questions to explore
    • Day 04 Sequence
  • 5
    Values and intentions
    • Questions to explore
    • Day 05 Sequence
  • 6
    The Art of Presence
    • Questions to explore
    • Day 06 Sequence
  • 7
    Listening to understand
    • Questions to explore
    • Day 07 Sequence
  • 8
    Compassion
    • Questions to explore
    • Day 08 Sequence
  • 9
    Embracing change
    • Questions to explore
    • Embracing Change
  • 10
    Integration of teachings
    • Questions to explore
    • Day 10 Sequence